Self-Confidence Vs Self-Esteem Self-Confidence, is our view on our own abilities to do something. The level of self-confidence is usually a result of overcoming certain obstacles or working to improve a skill. Triumph in establishing these traits and skills builds

  ‘Ten Years Time’ – Gabrielle “Where you gonna be in ten years time? Will you be happy with the way you’ve been living your life?  Will you be all right?” “Do you have a vision? Do you have a

“All possibilities are landing at my feet, there’s nothing I can see but posibilities” Badly Drawn Boy A new perspective can be gained through Life Coaching – it’s like going away travelling, you gain new experiences and new purpose. You

   Who uses a Life Coach? Well almost anyone really– successful business people looking to reach higher levels of performance, people that are stuck in making important decisions and need to find direction and people generally looking for growth and

Testimonial  “The past few months of trying to re-establish my business have been really challenging, and this week I’ve been feeling particularly discouraged.  Your good listening, empathy, fresh perspectives and spot-on feedback this morning really helped to turn things around.  I

What is Life Coaching? Life coaching is about many things – but essentially for me it’s about helping people self-problem solve in order for them to find the answers and solutions they need to resolve issues and achieve their targets

A two hike today on the Devon hills.. Health and well-being, can be something we all tend not fully to value until the day comes when we realise you’ve lost it! It’s a topic that’s often listed in clients ‘top 5

The uniqueness of coaching is it’s focused on the here-and-now and what can be done to improve things today! Life Coaching can be on any subject you choose:  Work, Business, Relationships, Time Management, Health and Well Being, Procrastination – and

It would be much easier and simpler if that was all life was about! But in this fast and furious modern world we live in there’s so much more to contend with these days. Work, commuting, running around, relationships, parenting,

  Inspirational people with amazing Positive Mental Attitude – Karl Hinett Karl was serving with the Staffordshire regiment when he was wounded in Basra, Iraq, 2005. He was aged 18. He was inside a Warrior tank which was attacked by